Every day you must make sure you feed the mind with information that improves your life. Listening to self improvement CD's or watching youtube clips from peak performance coaches is a great way to learn while your doing other things. I work-out for around an hour a a half everyday and I'm constantly listening to Tony Robbins, Darren Hardy, Jack Canfield, Brian Tracy and Jim Rohn as I train. I also listen to self-improvement CD's whenever I'm driving in my car, and I make sure I listen to at least an hour of something inspirational at bedtime, eventually drifting off to sleep while the messages continue to feed my subconcious mind.